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or call us: Paul - 07921 779852 or Leigh - 07970 688007

or call us: Paul - 07921 779852 or Leigh - 07970 688007

Ladies Only Classes

Ladies classes are taught by Michelle and are available to those who do not feel comfortable training in a mixed group. These classes are a friendly class where you train with a partner and whilst learning a new skill and getting fit you can socialise and make new friends. These classes are very popular for their ability to push you beyond your normal limits .

Personal training for those who wish to train on their own there are one to one lessons that can be tailored to suit you in any aspect of fitness and training. These are available throughout the day and evening at a time that suits you.
These sessions are taught by one of our team of personal trainers.