KickBoxing & K1
Star kickboxing was created in an effort to give opportunities to people who wished to train in a friendly atmosphere and achieve high fitness levels whilst learning a martial art. As a family run club we recognise how daunting it can be entering a new gym so we have adapted a friendly atmosphere to overcome this.
Our classes are designed to eliminate the tedious repetitious drills associated with many other forms of exercise. Training with partners encourages you to push far beyond what you would normally and music always helps. Our lessons teach balance, co ordination, endurance, strength and cardio vascular health. Beginners as well as experienced students are always welcome.