Learning a new skill can be major for some people this is why we use instructors that have developed from the basics and understand the difficulties and the required attention that you might need to get started in you new chosen hobby. We do not tolerate attitude or bullying in our training. Kickboxing is a highly effective fighting sport that has been greatly perfected over its life. In our lessons you will learn co ordination, strength balance and flexibility as well as technique. Our classes will involve fitness, bag work, pad work and technique in our fully equipped gym. Although there is every opportunity to start the journey towards a black belt where we start from a white belt and progress by taking gradings, there is no requirement to do this. This also applies to the sparring and competition. We realise that individuals may wish to train solely for the intention of reaping the benefits of learning a high energy sport. Should you wish to spar you will be required to wear the appropriate protective clothing ie; gum shield, head gear, groin guard ,shin guards and foot protectors. Personal training for those who wish to train on their own there are one to one lessons that can be tailored to suit you in any aspect of fitness and training. These are available throughout the day and evening at a time that suits you.